Patricia Roix

  • Certified Professional Wellcoach
  • ACSM Health & Fitness Specialist
  • Registered Yoga Teacher
  • Graduate of the UMass Mindfullness-Based Stress Reduction Program

Pat Roix has spent most of her adult life working as a wellness professional. She has encouraged, motivated and assisted people of all ages to improve their health and well being.

Her past experience includes being a YMCA Health/Fitness director, a personal trainer, a trainer of trainers, a group exercise instructor, and a yoga teacher. Pat does public speaking and group facilitating on a number of health and wellness topics. Committed to making this a better world for all, she is an active member of her local community, serving as board member for several non-profit and civic organizations.

Pat currently devotes her time to wellness coaching and teaching yoga. When not working, she follows her own path to wellness. She loves hiking, gardening, reading, and enjoying time family and friends.

Photo of Pat Roix, Wellness Coach

Pat brings to her coaching a passion for
health and wellness and her belief that
we all have untapped potential that,
with the right tools and support,
can take us to a level of wellness
we may not have otherwise.

Pat Roix • Wellness Rising • Athol, MA

A personal support system on your journey to finding your best self