On-going Coaching

Your coaching sessions will be scheduled at your convenience on a weekly, bi-weekly or monthly basis.

These on-going sessions will:

  • Hold you accountable for the goals you have set
  • Find strategies to overcome obstacles you meet along the way
  • Identify what works best for you
  • Offer you new information and ideas as needed
  • Help you set on-going achievable goals as you continue on the road to peak energy and wellbeing



Free 30 minute phone consultation to see if coaching is the answer for you.

Email Pat Roix
to set up your
free consultation.









Pat Roix • Wellness Rising • Athol, MA

A personal support system on your journey to finding your best self