What is wellness coaching?

Have you been struggling with an existing health issue, managing your weight, or simply just wanting to feel better? Have you gone the route of self help books, stress reduction programs, weight loss programs and not been able to find lasting results?

WELLNESS COACHING gives you a PERSONAL SUPPORT SYSTEM with

  • an individualized plan that fits your life
  • privacy and personal attention
  • motivation and accountability
  • insight about why wellness matters to you
  • expert knowledge
  • choice and focus – you decide and take charge
  • convenience – telephone coaching from the comfort of your own home

Are you ready to invest in your well being?

Free 30 minute consultation to see if coaching might be the help you need.
E-mail Pat Roix at Wellness Rising to set up your appointment.

 

 

MORE confidence in your
ability to change

MORE success as you take charge of your personal
health challenges

MORE commitment to
regular physical activity

All of which will lead to

MORE ENERGY to live
life to the fullest.

Pat Roix • Wellness Rising • Athol, MA

A personal support system on your journey to finding your best self